Description
A healthy and tasty bagel made with spinach and cottage cheese.
Ingredients
Scale
- 1 cup cottage cheese (low-fat or regular)
- 1 cup fresh spinach (chopped)
- 1 egg (for egg wash)
- 1 ½ cups all-purpose flour (or whole wheat/gluten-free)
- 1 tsp baking powder
- ½ tsp garlic powder (optional)
- ½ tsp salt
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix cottage cheese and chopped spinach.
- In another bowl, combine flour, baking powder, garlic powder, and salt.
- Mix wet and dry ingredients until a dough forms.
- Knead the dough on a floured surface.
- Divide the dough into equal portions and shape into bagels.
- Place bagels on a baking sheet lined with parchment paper.
- Brush with egg wash.
- Bake for 20-25 minutes until golden brown.
Notes
- Store leftovers in an airtight container.
- Bagels can be frozen for later use.
- Adjust seasonings to your taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Spinach Cottage Cheese Flat Bagels, healthy bagels, vegetarian bagels