Description
A simple and nutritious snack that combines the crunch of Rice Krispies with protein for a delicious treat.
Ingredients
- Rice Krispies Cereal (1 ½ cups)
- Protein Powder (½ cup)
- Nut Butter (½ cup)
- Honey or Maple Syrup (¼ cup)
- Mini Chocolate Chips (¼ cup, optional)
- Vanilla Extract (1 teaspoon)
Instructions
- In a large bowl, mix Rice Krispies, protein powder, and nut butter.
- Add honey or maple syrup and vanilla extract, stirring until combined.
- Fold in mini chocolate chips if using.
- Press the mixture into a lined baking dish.
- Refrigerate for at least 30 minutes to set.
- Cut into squares or balls and enjoy.
Notes
- Store in an airtight container in the fridge.
- Customize with your favorite protein powder flavor.
- Use different nut butters for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Rice Krispies Protein Balls, healthy snacks, no-bake protein bars