Description
A nutritious and delicious chocolate peanut butter protein smoothie.
Ingredients
Scale
- 1/2 cup milk (any kind, Fairlife recommended)
- 1 frozen banana
- 1 scoop chocolate protein powder (Be Well by Kelly suggested)
- 1–2 tablespoons peanut butter
- 1 tablespoon flax meal or chia seeds
Instructions
- Add milk to a blender.
- Slice the frozen banana and add it to the blender.
- Add the chocolate protein powder.
- Spoon in the peanut butter.
- Add flax meal or chia seeds.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Adjust peanut butter to taste.
- Use any milk option you prefer.
- This smoothie is great for post-workout recovery.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 5mg
Keywords: Chocolate Peanut Butter Protein Smoothie, protein smoothie, healthy smoothie, chocolate smoothie