Description
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a simple and delicious meal packed with flavor.
Ingredients
Scale
- 14 oz chicken or turkey sausage, cut into 1/2-inch slices
- 2 medium sweet potatoes, cut into 1/2-inch cubes
- 2 cups broccoli, cut into 1/2-inch florets
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- 2 tablespoons minced fresh parsley
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the sausage, sweet potatoes, and broccoli.
- Melt the butter in a small saucepan over medium heat.
- Add minced garlic to the saucepan and sauté until fragrant.
- Stir in honey, soy sauce, apple cider vinegar, salt, and pepper; mix well.
- Pour the honey garlic sauce over the sausage and vegetables; toss to coat.
- Spread the mixture evenly on a sheet pan.
- Bake for 25-30 minutes or until the sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Notes
- Feel free to substitute the sausage with your preferred protein.
- Add other vegetables like bell peppers or carrots for variety.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce