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Protein Banana Pudding

Protein Banana Pudding


  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A creamy and delicious protein-packed banana pudding.


Ingredients

Scale
  • 0.67 cup non-fat Greek yogurt (150g)
  • 0.33 cup whey vanilla protein powder (30g)
  • 4 teaspoons banana cream flavor instant pudding mix sugar-free (11g)
  • 2 teaspoons unsweetened almond milk (10ml)
  • 3 whole vanilla wafers sugar-free (14g), crushed
  • 0.5 whole medium banana, sliced (60g)

Instructions

  1. In a bowl, combine Greek yogurt, protein powder, and instant pudding mix.
  2. Add unsweetened almond milk and mix until smooth.
  3. Fold in sliced banana and crushed vanilla wafers.
  4. Chill in the refrigerator for 30 minutes.
  5. Serve and enjoy your protein banana pudding.

Notes

  • Adjust sweetness by adding a sweetener if desired.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 75mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 5mg

Keywords: Protein Banana Pudding