Description
Frozen Peanut Butter Greek Yogurt Bites are a healthy snack option that combines the creaminess of Greek yogurt with the rich flavor of peanut butter.
Ingredients
Scale
- 1 cup plain Greek yogurt (full-fat or 2%, high-protein brand recommended)
- 1/2 cup creamy peanut butter (natural peanut butter works best, stir well before measuring)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1 pinch salt
Instructions
- In a bowl, mix the Greek yogurt and peanut butter until smooth.
- Add honey or maple syrup, vanilla extract, and a pinch of salt to the mixture. Stir well.
- Pour the mixture into an ice cube tray or silicone mold.
- Freeze for at least 4 hours or until solid.
- Pop out the bites from the tray and store them in a freezer-safe bag or container.
Notes
- Use high-quality Greek yogurt for best results.
- Adjust sweetness according to your taste.
- These bites can be stored in the freezer for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 70
- Sugar: 3g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg
Keywords: Frozen Peanut Butter Greek Yogurt Bites, healthy snacks, frozen treats
