Description
Crispy and Flaky Air Fryer Cod recipe with a flavorful dipping sauce.
Ingredients
- Cod Fillets – 1-inch thick
- Extra Virgin Olive Oil or Avocado Oil – for brushing
- Salt – to taste
- Pepper – to taste
- Seasoning – Old Bay, Cajun, or Lemon Pepper
- Mayonnaise – for tartar sauce
- Pickles or Sweet Pickle Relish – for tartar sauce
- Lemon Juice – for tartar sauce
- Dijon or Yellow Mustard – for tartar sauce
- Garlic – for tartar sauce
Instructions
- Preheat your air fryer to 400°F (200°C).
- Brush cod fillets with olive or avocado oil.
- Season fillets with salt, pepper, and preferred seasoning.
- Place fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes or until golden and flaky.
- While cod cooks, mix mayonnaise, pickles, lemon juice, mustard, and garlic for the dipping sauce.
- Serve cod hot with dipping sauce on the side.
Notes
- Choose fresh, thawed cod for best results.
- Adjust seasoning based on your taste.
- Serve with lemon wedges for added freshness.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Crispy Air Fryer Cod, Flaky Cod Recipe, Air Fryer Fish