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Crispy Air Fryer Cod Fillets

Crispy Air Fryer Cod Fillets


  • Author: Isabella
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Crispy Air Fryer Cod Fillets are simple and flavorful, perfect for a quick meal.


Ingredients

Scale
  • 2 cod fillets (6 oz each)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the cod fillets dry with paper towels.
  3. Brush both sides of the fillets with olive oil.
  4. In a small bowl, mix garlic powder, paprika, salt, black pepper, and cayenne pepper.
  5. Sprinkle the spice mixture evenly over both sides of the fillets.
  6. Place the fillets in the air fryer basket in a single layer.
  7. Cook for 10-12 minutes or until the fish is flaky and golden brown.
  8. Remove from the air fryer and serve immediately.

Notes

  • Use thick, even cuts of cod for best results.
  • Feel free to adjust spices to your taste.
  • Serve with a side of vegetables or salad.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 220
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Crispy Air Fryer Cod Fillets