Description
A hearty bowl of steak, butternut squash, and herbs.
Ingredients
Scale
- 1 medium butternut squash (about 2 cups cubed)
- 1 lb sirloin or ribeye steak
- 4 cloves fresh garlic (minced)
- 2 tbsp extra virgin olive oil
- 2 sprigs fresh rosemary (chopped)
- 2 sprigs fresh thyme (chopped)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Peel and cube the butternut squash.
- Toss squash with olive oil, salt, and pepper.
- Spread squash on a baking sheet and roast for 25-30 minutes until tender.
- Season the steak with salt and pepper.
- Heat a skillet over medium-high heat.
- Add steak and sear for 4-5 minutes on each side for medium-rare.
- Add garlic, rosemary, and thyme to the skillet during the last minute of cooking.
- Remove steak from skillet and let it rest for 5 minutes.
- Slice steak and serve over roasted butternut squash.
Notes
- Adjust cooking time for steak based on your preferred doneness.
- For added flavor, marinate the steak beforehand.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting and Searing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 3g
- Sodium: 500mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 45g
- Cholesterol: 120mg
Keywords: Butternut Squash & Garlic Herb Steak Bowls