Description
Crispy and flavorful onion ring chips made with parmesan cheese.
Ingredients
Scale
- 8 ounces parmesan cheese, freshly grated
- 3 yellow onions, medium
- 2 tablespoons avocado oil
- 2 teaspoons paprika, or to taste
- 1 teaspoon coarse sea salt, or to taste
- 1 teaspoon garlic powder, or to taste
- ½ teaspoon seasoning salt, or to taste
- ¼ teaspoon ground black pepper, or to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the onions into thin rings.
- In a bowl, mix parmesan cheese, avocado oil, paprika, sea salt, garlic powder, seasoning salt, and black pepper.
- Coat the onion rings with the cheese mixture.
- Place the coated rings on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes until golden and crispy.
- Remove from oven and let cool slightly before serving.
Notes
- Adjust spices according to your preference.
- Store leftovers in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 30mg
Keywords: Viral Onion Ring Chips, onion chips, parmesan chips, crispy snack