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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps: 25-Minutes


  • Author: Isabella
  • Total Time: 25 mins
  • Yield: 4-6 wraps 1x
  • Diet: Low Lactose

Description

Thai Peanut Chicken Wraps are a flavorful and easy-to-make meal, combining tender chicken with fresh vegetables and a rich peanut sauce.


Ingredients

Scale
  • 1/4 cup peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 Tbsp brown sugar or honey
  • 2 Tbsp rice wine vinegar
  • 1/2 Tbsp minced garlic
  • 1/2 Tbsp minced ginger
  • 1 tsp sriracha sauce
  • 12 Tbsp water (optional)
  • 2 chicken breasts, cooked and chopped
  • 3 cups coleslaw mix
  • 1/2 cup grated carrot (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted, salted peanuts
  • 46 tortillas

Instructions

  1. In a bowl, whisk together peanut butter, soy sauce, brown sugar or honey, rice wine vinegar, minced garlic, minced ginger, and sriracha sauce. Add water if needed to thin the dressing.
  2. In a large bowl, combine chopped chicken, coleslaw mix, grated carrot, cilantro, and peanuts.
  3. Pour the dressing over the chicken and vegetable mixture. Toss to coat evenly.
  4. Warm the tortillas slightly. Spoon the chicken mixture onto each tortilla and roll tightly.
  5. Serve immediately or wrap in foil for later.

Notes

  • Adjust sriracha for desired spice level.
  • Use gluten-free soy sauce if needed.
  • Add extra peanuts for crunch.
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Main Dish
  • Method: No-Cook
  • Cuisine: Thai-Inspired

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 50mg

Keywords: Thai peanut chicken wraps, easy lunch recipe, peanut sauce chicken