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Teriyaki Chicken Rice Bowl

Teriyaki Chicken Rice Bowl Recipe


  • Author: Isabella
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A flavorful teriyaki chicken rice bowl with fresh vegetables and optional toppings.


Ingredients

Scale
  • ¼ cup (60 ml) mirin
  • ¼ cup (60 ml) cooking sake
  • ¼ cup (60 ml) tamari (or light soy sauce)
  • 1 tbsp brown sugar
  • 1 tbsp olive oil
  • 800 g (1 lb 12 oz) boneless, skinless chicken thighs
  • 1 cup (140 g) edamame beans
  • 1 cup (75 g) shredded red cabbage
  • 1 cup (90 g) julienned carrot
  • Jasmine rice
  • ½ cup (125 g) whole-egg mayonnaise (optional)
  • 1 tsp white and black sesame seeds (optional)
  • Sliced fresh red chilli (optional)

Instructions

  1. Mix mirin, sake, tamari, and brown sugar in a bowl to make the teriyaki sauce.
  2. Heat olive oil in a pan over medium heat.
  3. Add chicken thighs and cook until browned.
  4. Pour the teriyaki sauce over the chicken and simmer until thickened.
  5. Cook Jasmine rice as per package instructions.
  6. Steam edamame beans until tender.
  7. Assemble bowls with rice, chicken, edamame, cabbage, carrot, and optional toppings.

Notes

  • Use boneless, skinless chicken thighs for best results.
  • Edamame beans can be substituted with green peas.
  • Adjust toppings to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 1200mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: teriyaki chicken, rice bowl, Japanese cuisine, easy dinner