Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Parmesan Cloud Chicken Bombs

Parmesan Cloud Chicken Bombs


  • Author: Isabella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Parmesan Cloud Chicken Bombs are delicious and cheesy chicken bites, perfect for a comforting meal.


Ingredients

Scale
  • 500 g (1 lb) ground chicken
  • 1 egg
  • ½ cup breadcrumbs (panko preferred)
  • ½ cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 1 Tbsp fresh parsley, chopped
  • 1 tsp onion powder
  • ½ tsp paprika
  • Salt and pepper, to taste
  • 2 Tbsp butter (for sauce)
  • 2 Tbsp flour (for sauce)
  • 1½ cups milk (or half-and-half for extra richness)
  • ¾ cup Parmesan, grated (for sauce)
  • ½ cup mozzarella, shredded (for sauce)
  • Salt, pepper, and a pinch of nutmeg (for sauce)
  • Mashed potatoes or cauliflower purée (for serving)
  • Fresh thyme or parsley (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine ground chicken, egg, breadcrumbs, Parmesan, garlic, parsley, onion powder, paprika, salt, and pepper.
  3. Form the mixture into small balls and place them on a baking sheet.
  4. Bake for 20-25 minutes or until golden brown and cooked through.
  5. In a saucepan, melt butter over medium heat. Stir in flour to make a roux.
  6. Slowly whisk in milk, stirring constantly until thickened.
  7. Add grated Parmesan, mozzarella, salt, pepper, and nutmeg. Stir until cheese is melted.
  8. Serve chicken bombs over mashed potatoes or cauliflower purée, drizzled with cheese sauce.
  9. Garnish with fresh thyme or parsley.

Notes

  • Adjust seasoning to your preference.
  • For a spicier version, add crushed red pepper flakes to the chicken mixture.
  • These can be made ahead and reheated in the oven.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 100 mg

Keywords: Parmesan Cloud Chicken Bombs, chicken recipe, comfort food, cheesy chicken bites