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One-Pot Sausage, Kale, and Potato Soup

One-Pot Sausage, Kale, and Potato Soup


  • Author: Isabella
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This One-Pot Sausage, Kale, and Potato Soup is hearty and full of flavor. It’s perfect for a cozy meal.


Ingredients

Scale
  • 1 T oil
  • 24 oz kielbasa sausage, sliced into rounds
  • 1 medium yellow onion, small diced
  • 1 stalk celery, small diced
  • 1 carrot, small diced
  • 6 cloves garlic, minced
  • 1 tsp red pepper flakes
  • 2 tsp Italian seasoning
  • 1½ tsp salt
  • ¼ tsp black pepper
  • 15 oz fire roasted tomatoes
  • 4 Yukon gold potatoes, diced
  • 64 oz chicken broth
  • 4 cups kale or spinach
  • 1½ cups half and half, room temperature
  • fresh shredded parmesan, for serving
  • chopped parsley, for serving

Instructions

  1. Heat oil in a large pot over medium heat.
  2. Add kielbasa and cook until browned.
  3. Add onion, celery, carrot, and garlic; sauté until softened.
  4. Stir in red pepper flakes, Italian seasoning, salt, and black pepper.
  5. Add fire roasted tomatoes, potatoes, and chicken broth.
  6. Bring to a boil, then reduce heat and simmer until potatoes are tender.
  7. Add kale or spinach and half and half; cook until greens are wilted.
  8. Serve hot, topped with parmesan and parsley.

Notes

  • This soup can be made ahead and stored in the fridge.
  • Reheat on the stove before serving.
  • Feel free to swap out greens as desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 1200mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: One-Pot Sausage, Kale, and Potato Soup