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Creamy Parmesan Chicken and Broccoli Rice

Creamy Parmesan Chicken and Broccoli Rice


  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Creamy Parmesan Chicken and Broccoli Rice is a delicious and filling dish packed with flavor.


Ingredients

Scale
  • 2 cups Cooked Rice
  • 1 lb Diced Chicken Breast
  • 2 cups Broccoli Florets
  • 1 cup Heavy Cream
  • 1 cup Grated Parmesan Cheese
  • 2 tbsp Olive Oil
  • 3 cloves Garlic, minced
  • Salt and Pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and season with salt and pepper. Cook until browned.
  3. Add minced garlic and sauté for 1 minute.
  4. Stir in broccoli and cook until tender.
  5. Pour in heavy cream and bring to a simmer.
  6. Add cooked rice and Parmesan cheese. Mix until combined.
  7. Cook for an additional 2-3 minutes until heated through.
  8. Serve warm and enjoy.

Notes

  • For a lighter version, use half-and-half instead of heavy cream.
  • Feel free to substitute chicken with turkey or tofu.
  • Other vegetables like spinach or green beans can be used.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Creamy Parmesan Chicken and Broccoli Rice