Description
Baked Cottage Cheese Eggs is a protein-packed dish that combines cottage cheese and eggs for a hearty meal.
Ingredients
Scale
- 1 cup Cottage Cheese
- 4 large Eggs
- ½ cup Parmesan Cheese
- 2 tablespoons Fresh Chives
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- to taste Salt
- to taste Pepper
- 1 cup Bell Peppers
- 1 cup Spinach
- ½ cup Sun-Dried Tomatoes
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, eggs, and Parmesan cheese.
- Add chives, garlic powder, paprika, salt, and pepper. Mix well.
- If using, fold in bell peppers, spinach, and sun-dried tomatoes.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until set and lightly golden.
- Let cool slightly before serving.
Notes
- You can substitute Parmesan with nutritional yeast for a dairy-free option.
- Adjust seasonings to suit your taste.
- Make sure to drain any excess moisture from vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 200mg
Keywords: Baked Cottage Cheese Eggs, Cottage Cheese, Egg Dishes, Breakfast Recipes